Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...

Coloring books have been around for ages. However, the idea of adults doing them to relieve stress is fairly new. These days, it’s more or less apropos to kids and adults alike to crack open a ...

Adult coloring books have been consistently popular since 2013 when Johanna Basford’s elegant, calming Secret Garden started the trend. Since Secret Garden was released, there have been a plethora of ...

As a kid, you might have picked up a coloring book on a rainy day or when your parents needed you to occupy yourself quietly. As an adult, maybe you still enjoy coloring or doodling when you need to ...

The amateur artists can be found coloring in airport lounges, doctor's office waiting rooms and while they watch TV shows at home. They are forming coloring meet-up groups at libraries and coffee ...