Whey protein can be harmful if it is eaten in excess. Dr T.S. Kler explains why too much protein could increase the risks of developing heart conditions.

Q: Can your eyes reveal other health problems happening in your body? A: Absolutely. Eye doctors are often able to spot signs ...

When it comes to measuring weight, BMI is the acronym everyone loves to hate. Health professionals have long used body mass index as a quick screening tool to fast-track certain patients into a “code ...

Every year on May 29, the world observes World Digestive Health Day to spread awareness about digestive wellness and ...

There are various types of body composition tests (more on these below). Still, each one measures the percentages of fat and fat-free mass (muscle and bone) in the body. Knowing these percentages can ...

From the habits you form as a young man to the screenings and lifestyle adjustments you make in midlife and beyond, you need to be proactive. Wellstar wants to partner with you on this journey, ...

Many Indian women put their family, work, and responsibilities first. They take care of everything, but they often forget about their own health. They think some health problems are normal, so they do ...