As spring 2026 unfolds, educators and parents are swapping traditional kids' songs for a new wave of AI-generated dance tracks and movement-focused playlists designed to instantly reset energy levels.

Exercise pumps up your muscles — but it might also be pumping up your neurons. According to a study published today in Neuron 1, repeated exercise sessions on a treadmill strengthen the wiring in a ...

In a new study, people who followed a moderate-to-vigorous aerobic exercise routine for a year had a noticeable drop in brain age, while those who stuck to their usual fitness routine saw a slight ...