With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

Regular exercise, a Mediterranean diet, and an hour of video games? According to new research, that could be the perfect prescription for dementia prevention. A new study from Johns Hopkins found that ...

Why learning a musical instrument could stave off ‘brain rot’ and help concentration - Musical training may help young people ...

Summary: A paradigm-shifting study has upended a decades-long neurological assumption that learning speed depends entirely on repetition and experience rather than the size of a reward. The research ...

But a growing body of research is challenging that assumption, suggesting the brain may remain far more adaptable throughout adulthood than scientists once believed. New research adds compelling ...

We often hear that regular exercise keeps our bodies healthy. But what many people don’t know is that it also plays a major role in keeping our brains sharp. A short workout can do much more than burn ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? We aren't just working out for our bodies anymore—we’re also working out for ...