Add Yahoo as a preferred source to see more of our stories on Google. Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to support ...

Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to support cognition can be overwhelming, like the common advice to learn a new ...

Ever heard of the phrase “brain food”? Certain foods are packed with nutrients that support brain health both short-term (like when you need to focus on something for a prolonged amount of time) and ...

Keeping a sharp memory is key as we age. A new study suggests that a busy life, filled with many varied activities, might be key to your brain health. Memory is key to most things in life. It helps us ...

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

An intriguing new study shows how exercise may bolster brain health. The study, which was in mice, found that a hormone produced by muscles during exercise can cross into the brain and enhance the ...

Don't smoke. Don't drink alcohol. Don't do drugs. Exercise frequently. Eat a healthy diet. Get good sleep. You've probably heard all of this before. It's the standard advice given by doctors and ...

Add Yahoo as a preferred source to see more of our stories on Google. Ever heard of the phrase “brain food”? Certain foods are packed with nutrients that support brain health both short-term (like ...

As we age, it's natural to worry about our brain health and memory. But there are steps we can take to keep our minds sharp and prevent cognitive decline. One of these steps is maintaining a healthy ...