The past six years, Space Coast city hall officials have organized teams of volunteers to accumulate weekly hours of exercise in a casual competition: the Health First Mayors' Fitness Challenge. Now, ...

With the first warm days of spring upon us, it’s tempting to lace up your running shoes and hit the trail full-tilt. But exercising without a plan is a recipe for pain, a Hanover doctor tells The ...

Spring LDX (Leader Development Exercise) formerly known as Field Training Exercise (FTX) convened again at the U.S. Air Force Academy – April 20-23, 2023 Army ROTC Leader Development Exercise (LDX) ...