Fix Your Posture in 30 Seconds with This Wall Trick #posture #posturecorrection #exercise
1:29
YouTubeDr. Jon Saunders
Fix Your Posture in 30 Seconds with This Wall Trick #posture #posturecorrection #exercise
If your posture is starting to look more hunched, rounded, or “older” than you feel… this is one of the best exercises you can do daily to fight it. In this video, I’ll show you 1 simple wall exercise that helps improve: -rounded shoulders -forward head posture -upper back stiffness -that “leaning forward” posture/walking posture ...
已浏览 5797 次4 周前
短视频
5 Home Shoulder Exercises to Fix Rounded Shoulders and Build Better Posture Fast
0:20
已浏览 3.8万 次
5 Home Shoulder Exercises to Fix Rounded Shoulders and Build Better Posture Fas
Exercise Universe
Fix Bad Posture Fast at Home (Do This Daily) 🔥
0:16
已浏览 1.3万 次
Fix Bad Posture Fast at Home (Do This Daily) 🔥
Trabhi Yoga by Monika
Best Posture Correctors
best funny comedy 😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁 #funny #comedy #fyp
1:13
best funny comedy 😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁 #funny #comedy #fyp
YouTubeACLAM WHITE
已浏览 502.8万 次4 周前
Volvieron a romper el récord. Estómago de campeón. 🥊💸 #JCSerralde #Reto #Boxing #México #Entretenimiento
1:18
Volvieron a romper el récord. Estómago de campeón. 🥊💸 #JCSerralde #Reto #Boxing #México #Entretenimiento
TikTokjcserralde
已浏览 84.4万 次1 周前
How To ALWAYS Win Against RPG Players In Roblox Rivals
1:01
How To ALWAYS Win Against RPG Players In Roblox Rivals
YouTubedelirent
已浏览 31.1万 次1 周前
热门视频
4 Step Up Exercises to Burn Belly Fat, Improve Posture and Tone Your Full Body
0:20
4 Step Up Exercises to Burn Belly Fat, Improve Posture and Tone Your Full Body
YouTubeExercise Universe
已浏览 4.5万 次2 周前
4 Simple Home Exercises to Eliminate Hunchback and Build Strong Shoulders & Back
0:24
4 Simple Home Exercises to Eliminate Hunchback and Build Strong Shoulders & Back
YouTubeExercise Universe
已浏览 3万 次1 个月前
4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve Shoulder Shape
0:19
4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve Shoulder Shape
YouTubeFitness Happy Time
已浏览 23.1万 次1 个月前
How to Improve Posture
Never Too Late to Start Again: Motivational Quotes
0:22
Never Too Late to Start Again: Motivational Quotes
TikTokcla_ralm
已浏览 15.1万 次1 周前
Osman Sekmen running tips
0:23
Osman Sekmen running tips
TikTok_osmancan1
已浏览 47.7万 次3 周前
Venox Grip: Visible Hand Veins in 14 Days
0:11
Venox Grip: Visible Hand Veins in 14 Days
TikTokvenox.us
已浏览 160万 次2 周前
4 Step Up Exercises to Burn Belly Fat, Improve Posture and Tone Your Full Body
0:20
4 Step Up Exercises to Burn Belly Fat, Improve Posture and Tone Your Full Body
已浏览 4.5万 次2 周前
YouTubeExercise Universe
4 Simple Home Exercises to Eliminate Hunchback and Build Strong Shoulders & Back
0:24
4 Simple Home Exercises to Eliminate Hunchback and Build Strong Shoulders & Back
已浏览 3万 次1 个月前
YouTubeExercise Universe
4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve Shoulder Shape
0:19
4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve Shoulder Shape
已浏览 23.1万 次1 个月前
YouTubeFitness Happy Time
5 Home Shoulder Exercises to Fix Rounded Shoulders and Build Better Posture Fast
0:20
5 Home Shoulder Exercises to Fix Rounded Shoulders and Build Better Posture Fast
已浏览 3.8万 次1 个月前
YouTubeExercise Universe
Fix Bad Posture Fast at Home (Do This Daily) 🔥
0:16
Fix Bad Posture Fast at Home (Do This Daily) 🔥
已浏览 1.3万 次1 个月前
YouTubeTrabhi Yoga by Monika
3 Yoga & Stretching Moves to Correct Forward Neck, Rounded Shoulders, and Hunchback
0:14
3 Yoga & Stretching Moves to Correct Forward Neck, Rounded Shoulders, and Hunchback
已浏览 29.1万 次1 个月前
YouTubeWorkout Central Station
4 Wall Exercises You Can Do Daily to Improve Posture, Burn Fat, and Shape Your Body
0:28
4 Wall Exercises You Can Do Daily to Improve Posture, Burn Fat, and Shape Your Body
已浏览 2.5万 次2 周前
YouTubeExercise Universe
1:01
Posture correction and shoulder health is easy done with resistance bands, when used right 💪🏼
已浏览 18.8万 次1 个月前
YouTubeTom Morrison
0:23
Sitting Too Much? Try These 5 Moves to Reset Your Body and Feel Light Again
已浏览 2.6万 次1 个月前
YouTubeExercise Universe
0:28
Do These 4 Wall Exercises Daily to Flatten Belly, Lift Glutes & Fix Posture
已浏览 4.2万 次1 个月前
YouTubeExercise Universe
0:28
4 Wall Exercises You Can Do Daily to Flatten Your Belly, Lift Glutes, and Improve Posture
已浏览 4.7万 次1 个月前
YouTubeFitness Happy Time
0:14
If your shoulders and upper back always feel tight, this stretch may be exactly what you need.
已浏览 28.5万 次1 个月前
YouTubeSynerMuscle
0:08
One Exercise That Helps Relieve Back Pain, Tight Muscles and Restore Proper Alignment
已浏览 4.9万 次1 个月前
YouTubeFitness Happy Time
0:08
Fix Forward Head Posture and Rounded Shoulders with This 3 Minute Daily Wall Exercise
已浏览 21.3万 次2 个月之前
YouTubePure Exercise
0:13
3 Simple Home Moves Daily for 100 Reps to Improve Shoulders and Back Shape
已浏览 1.7万 次3 周前
YouTubeFitness Unity Center
1:49
Neck Pain? Fix Trapped Shoulders & Release Tension Fast!
已浏览 5526 次2 周前
YouTubeDr. Jon Saunders
0:14
3 Simple Home Exercises That Fix Rounded Shoulders, Hunchback, and Forward Head
已浏览 2.5万 次1 个月前
YouTubeFitness Happy Time
0:20
4 Best Moves to Realign Your Spine and Reduce Back Pain at Home
已浏览 1万 次3 周前
YouTubeFitness Unity Center
0:14
Daily neck stability training to relieve tension and strengthen postural control muscles
已浏览 1.5万 次1 个月前
YouTubeFitness Unity Center
展开
静态缩略图占位符

短视频

1:29
Fix Your Posture in 30 Seconds with This Wall Trick #posture #posturecorrection #exercise
已浏览 5797 次4 周前
YouTubeDr. Jon Saunders
0:20
4 Step Up Exercises to Burn Belly Fat, Improve Posture and Tone Your Full Body
已浏览 4.5万 次2 周前
YouTubeExercise Universe
0:24
4 Simple Home Exercises to Eliminate Hunchback and Build Strong Shoulders & Back
已浏览 3万 次1 个月前
YouTubeExercise Universe
0:19
4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve
已浏览 23.1万 次1 个月前
YouTubeFitness Happy Time
0:20
5 Home Shoulder Exercises to Fix Rounded Shoulders and Build Better Posture Fast
已浏览 3.8万 次1 个月前
YouTubeExercise Universe
0:16
Fix Bad Posture Fast at Home (Do This Daily) 🔥
已浏览 1.3万 次1 个月前
YouTubeTrabhi Yoga by Monika
0:14
3 Yoga & Stretching Moves to Correct Forward Neck, Rounded Shoulders, and
已浏览 29.1万 次1 个月前
YouTubeWorkout Central Station
0:28
4 Wall Exercises You Can Do Daily to Improve Posture, Burn Fat, and Shape Your Body
已浏览 2.5万 次2 周前
YouTubeExercise Universe
1:01
Posture correction and shoulder health is easy done with resistance bands, when
已浏览 18.8万 次1 个月前
YouTubeTom Morrison
0:23
Sitting Too Much? Try These 5 Moves to Reset Your Body and Feel Light Again
已浏览 2.6万 次1 个月前
YouTubeExercise Universe
0:28
Do These 4 Wall Exercises Daily to Flatten Belly, Lift Glutes & Fix Posture
已浏览 4.2万 次1 个月前
YouTubeExercise Universe
0:28
4 Wall Exercises You Can Do Daily to Flatten Your Belly, Lift Glutes, and Improve Posture
已浏览 4.7万 次1 个月前
YouTubeFitness Happy Time
0:14
If your shoulders and upper back always feel tight, this stretch may be exactly what
已浏览 28.5万 次1 个月前
YouTubeSynerMuscle
0:08
One Exercise That Helps Relieve Back Pain, Tight Muscles and Restore Proper
已浏览 4.9万 次1 个月前
YouTubeFitness Happy Time
0:08
Fix Forward Head Posture and Rounded Shoulders with This 3 Minute Daily Wall Exercise
已浏览 21.3万 次2 个月之前
YouTubePure Exercise
0:13
3 Simple Home Moves Daily for 100 Reps to Improve Shoulders and Back Shape
已浏览 1.7万 次3 周前
YouTubeFitness Unity Center
1:49
Neck Pain? Fix Trapped Shoulders & Release Tension Fast!
已浏览 5526 次2 周前
YouTubeDr. Jon Saunders
0:14
3 Simple Home Exercises That Fix Rounded Shoulders, Hunchback, and Forward Hea
已浏览 2.5万 次1 个月前
YouTubeFitness Happy Time
0:20
4 Best Moves to Realign Your Spine and Reduce Back Pain at Home
已浏览 1万 次3 周前
YouTubeFitness Unity Center
0:14
Daily neck stability training to relieve tension and strengthen postural control muscles
已浏览 1.5万 次1 个月前
YouTubeFitness Unity Center
静态缩略图占位符