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Driving anxiety isn’t really about the road. For many people, the fear shows up on motorways, bridges or unfamiliar routes but what’s actually happening is often inside the body. The nervous system reacts to sensations, anticipation, pressure and loss of perceived control, often before we’ve had time to think it through. That’s why you can know you’re safe and still feel anxious. I’m Natasha, a Driver Health & Confidence Coach. After 11 years of working with nervous and anxious drivers, I create
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