👉While it is commonly understood how our mental state and emotions can manifest as physical symptoms and discomforts, it's a lesser-known truth that we can harness this very same mind-body connection to actively control important physiological functions within our body using what is known as biofeedback therapy. 💡So, what exactly is Biofeedback Therapy? How does it work, and what are its benefits? Our article: https://www.carenity.co.uk/condition-information/magazine/advice/biofeedback-therapy