Peter Levine, creator of Somatic Experiencing therapy, explains what happens when you witness something disturbing. That twisted gut feeling? It's your body storing the experience and telling your brain there's danger—even long after the moment has passed. For the full archive of #10percenthappier podcast episodes, head to app.danharris.com. IPMF | Dan Harris
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Peter Levine, creator of Somatic Experiencing therapy, explains what happens when you witness something disturbing. That twisted gut feeling? It's your body storing the experience and telling your brain there's danger—even long after the moment has passed. For the full archive of #10percenthappier podcast episodes, head to app.danharris.com. IPMF | Dan Harris
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