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4:06
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nuktapakistan
Navigating Grief: Support for Healing and Coping
Explore healthy grieving with Synapse's Death & Bereavement support group, fostering authentic conversations and emotional healing. #griefandtrauma #mentalhealth Nukta Pakistan(@nuktapakistan). original sound - Nukta Pakistan. There’s no right way to grieve. And trying to skip it only makes it heavier. Grief has no fixed timeline, and every ...
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trauma gets stuck in this one muscle 👇🏼 only 10-20% of your trauma is stored in your verbal memory, the rest is stored in your body healing your body from trauma is often the MISSING LINK for people in their trauma healing journey... do you want to release your psoas muscle and release the trauma out of your body (in the most gentle way possible)? get guided through the step by step 👇🏼 check out the
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