StudyNotesABA ™ on Instagram: "Here are the 7 affirmations: 1️⃣ “I’ve already done the hard work. I’m just here to show it.” You’re not proving anything — you’re revealing what you already built. 2️⃣ “I trust my brain. I trust my training. I trust myself.” This rewires your nervous system into confidence instead of panic. 3️⃣ “I am calm. I am clear. I am capable. I belong here.” Visualize yourself sitting down, steady, breathing deeply, owning the room. 4️⃣ “Every question is an opportunity, not
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StudyNotesABA ™ on Instagram: "Here are the 7 affirmations: 1️⃣ “I’ve already done the hard work. I’m just here to show it.” You’re not proving anything — you’re
415 likes, 5 comments - studynotesaba on December 8, 2025: "Here are the 7 affirmations:1️⃣ “I’ve already done the hard work. I’m just here to show it.”You’re not proving anything — you’re revealing what you already built.2️⃣ “I trust my brain. I trust my training. I trust myself.”This rewires your nervous system into ...
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StudyNotesABA ™ on Instagram: "Save for studying 📚 Another CMO-T (Transitive CMO) Example: This is when something in the environment establishes something else as a reinforcer or punisher. You may be trying to open a bottle of wine (deprived of wine) and in that moment you really need a wine key to open the wine. Being deprived of wine in that moment and the bottle of wine that cannot be opened easily is a CMO-T that establishes the value of opening the wine with a wine key and evokes behaviors
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StudyNotesABA ™ on Instagram: "Save for studying 📚 Another CMO-T (Transitive CMO) Example: This is when something in the environment establishes something else as a reinforcer or punisher. You may be trying to open a bottle of wine (deprived of wine) and in that moment you really need a wine key to open the wine. Being deprived of wine in that moment and the bottle of wine that cannot be opened easily is a CMO-T that establishes the value of opening the wine with a wine key and evokes behaviors
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StudyNotesABA ™ on Instagram: "Save for studying 📚 Another CMO-T (Transitive CMO) Example: This is when something in the environment establishes something else as a reinforcer or punisher. You may be trying to open a bottle of wine (deprived of wine) and in that moment you really need a wine key to open the wine. Being deprived of wine in that moment and the bottle of wine that cannot be opened easily is a CMO-T that establishes the value of opening the wine with a wine key and evokes behaviors
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